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January 27th, 2012 
admin Question by Got2getby: What is a good skin care regimen for high amounts of sun exposure?
I teach tennis six hours a day everyday except Sunday. I apply sunscreen before I go out (spf 30 or 50) and I wear a hat or visor. I am still getting sunburned on my neck and shoulders and my skin feels like it is not taking all of this sun so well. What can I add to make a good skin care regimen that fully protects my skin and prevents further damage? I am 23 with combination skin.
Best answer:
Answer by David
more and better sun screen, with more applications on your neck during the day. the stuff does wear off with sweat.
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30 spf means it is 10 x 30 =300 minutes before burning . so when it expires as u think, reapply it. it also fade when there is water such as raining, sweating, swimming, etc.
If you are working woman and you are upset from UV rays. Don’t worry, I have a tip for you……….you eat daily tomato or apply tomato past to your skin. You feel secure to sun burn and sun damage because tomatoes contain a high concentration of a substance which is called Lycopene , it is an antioxidant: http://www.mycarepharmacy.com
Reapply sunscreen every two hours. And the sunscreen should be UVB and UVA.